Did you know that even being a little dehydrated can sabotage your weight loss goals? Check out these 10 facts about water to make sure you’re getting enough!
Meet Coach Clarissa!
Clarissa is a Certified Health Coach and Corrective Exercise Specialist with over 12 years of experience in the health and fitness industry. She is passionate about helping millennial women lose the weight that holds them back from living the adventurous lifestyle of their dreams. When she's not coaching amazing women like yourself, you'll find her outside - hiking, paddling, and hunting for hidden waterfalls on the island of Kauai where she lives with her partner and furry side-kick, Ipo!Work With Clarissa
Join our supportive Facebook Group The Millennial's Weight Loss Club and tackle weight loss from the inside out!
Join Coach Clarissa for weekly Facebook Live Trainings on her Business Page: Clarissa Cabbage Health Coaching!
Follow Clarissa on Instagram to learn how to lose weight for good without the dreaded, "No-thanks-I'm-on-a-diet" FOMO.
Recent Blog Posts
Do you lack the energy or motivation to achieve your goals? Sleep deprivation could be to blame! Check out these 20 sleep hygiene tips to get more sleep ASAP!
Are you struggling to stick to your health & fitness goals? Lack of sleep could be to blame! Learn how sleep deprivation can sabotage all your hard work.
Build resilience by thinking of your new healthy habits as experiments. Learn how this mindset shift helps you stick to your habits even when things get tough!